Living Well 4 Life Center Blog

How To Cultivate A Positive Mindset In 2021 Bottom Line: Mindset is the #1 predictor of success. The conversations that you have with yourself that play a major role in determining your growth. And thinking that you can’t do something can become a self-fulfilling prophecy that prevents you from acting and making the decisions you…

Setting S.M.A.R.T. Health Goals In 2021 Bottom Line: Have you ever felt like you were working hard but weren’t making any progress towards your goals? You’re not alone and at the Living Well 4 Life Center in Hillsborough and Hazlet NJ we want to help you set S.M.A.R.T. goal for 2021. Most people feel that…

The Surprising Science AboutSurgery For Low Back Pain The Living well 4 Life Center in Hillsborough Township NJ and Hazlet NJ offers a non surgical procedures for lower back pain. Bottom Line: Many people think that surgery can “fix” an area of their spine that is injured. While in rare cases that’s true, the permanent…

What Causes Low Back Pain? Bottom Line: Low back pain is something that over 80% of us will deal with at some point in our lives… but what exactly causes low back pain? Usually, it’s not just one thing that causes low back pain, but there are some trends and information that we’ve uncovered about…

Science Says The Best Way To Treat Sciatica Is… The Living Well 4 Life Center in Hillsborough and Hazlet NJ treat Sciatica with the most up to date techniques and scientifically specific adjustment. Bottom Line: If you’ve ever fallen to your knees in pain because of sciatica, you know how scary it can be. Pain…

Top Healthcare OrganizationsRecommend This For Low Back Pain The Living Well 4 Life Center follows the recommendations of top Healthcare organizations when it comes to the treatment of low back pain. Bottom Line: According to The Lancet, low back pain is the number one source of disability in the world. If you’ve dealt with low…