Living Well 4 Life Center Blog
Improving Your Posture To Keep Your Spine Healthy
Improving Your Posture To Keep Your Spine Healthy At the Living well 4 Life Center in Hillsborough Township NJ we feel posture is important. Posture is described as the position that your body maintains while standing, sitting, or lying down. Most experts would agree that “good” posture reduces the stress on your spine by balancing…
Is There A Perfect Posture?
Is There A Perfect Posture? Dr. Steven Loniewski at the Living Well 4 Life Center in Hillsborough Township NJ wants to know is there “Perfect Posture? “Sit up straight and stop slouching!” You’ve likely heard this since childhood, but is there such a thing as perfect posture? The answer is a bit complicated. The latest…
3 Tips from a Hazlet NJ Chiropractor
3 Tips from a Hazlet NJ Chiropractor 1. Visit with purpose and exercise in between Many people only visit a Hazlet NJ chiropractor because of an immediate need relating to an acute injury or because of a past injury that was not properly dealt with. If you are in significant pain, you may need to…
Are You Looking for a Hillsborough Township Township NJ Chiropractor?
Are You Looking for a Hillsborough Township Township NJ Chiropractor? Many people only start looking for a chiropractor when the pain becomes unmanageable or chronic. Chronic pain in the neck or back pain is typically ongoing and persists until treated. Chronic pain is generally not resolved by pharmaceuticals and this is where Hillsborough Township NJ…
Back Pain Tips from a Hazlet NJ Chiropractor
Back Pain Tips from a Hazlet NJ Chiropractor We’ve all been there – for some it’s been worse than others, but we’ve all been there. That dull ache in the lower back. That shooting pain in the shoulders. Here are 6 tips from your Hazlet NJ chiropractor to avoid back pain: Exercise regularly and with…
Car Accident Tips from a Hillsborough Township Township NJ Chiropractor
Car Accident Tips from a Hillsborough Township Township NJ Chiropractor If you’ve ever been in a major (or minor) car accident, you know that it can be a traumatizing and life-changing experience. Even accidents at low speed that cause minimal injury (or none that can be detected at the time) can be potentially harmful. An…