Living Well 4 Life Center Blog
The Surprising Link Between Posture and Depression
The Surprising Link Between Posture and Depression Dr. Steven Loniewski at the Living Well 4 Life Center in Hillsborough Township NJ finds research that there is a link between posture and depression. Have you ever been able to tell what someone’s mood is just by how they walked into a room? We all have! It’s…
Postural Stress: The Link Between Tech Neck and Pain
Postural Stress: The Link BetweenTech Neck and Pain Dr. Steven Loniewski of the Living Well 4 Life Center in Hillsborough Township NJ finds a link between postural stress and text neck. Postural stress occurs not only because of your anatomy but also because of the decisions you make each day. Believe it or not, many…
Improving Your Posture To Keep Your Spine Healthy
Improving Your Posture To Keep Your Spine Healthy At the Living well 4 Life Center in Hillsborough Township NJ we feel posture is important. Posture is described as the position that your body maintains while standing, sitting, or lying down. Most experts would agree that “good” posture reduces the stress on your spine by balancing…
Is There A Perfect Posture?
Is There A Perfect Posture? Dr. Steven Loniewski at the Living Well 4 Life Center in Hillsborough Township NJ wants to know is there “Perfect Posture? “Sit up straight and stop slouching!” You’ve likely heard this since childhood, but is there such a thing as perfect posture? The answer is a bit complicated. The latest…
3 Tips from a Hazlet NJ Chiropractor
3 Tips from a Hazlet NJ Chiropractor 1. Visit with purpose and exercise in between Many people only visit a Hazlet NJ chiropractor because of an immediate need relating to an acute injury or because of a past injury that was not properly dealt with. If you are in significant pain, you may need to…
Are You Looking for a Hillsborough Township Township NJ Chiropractor?
Are You Looking for a Hillsborough Township Township NJ Chiropractor? Many people only start looking for a chiropractor when the pain becomes unmanageable or chronic. Chronic pain in the neck or back pain is typically ongoing and persists until treated. Chronic pain is generally not resolved by pharmaceuticals and this is where Hillsborough Township NJ…