Living Well 4 Life Center Blog
Hillsborough Chiropractor Provides 5 Tips To Not Getting The Flu This Season
Hillsborough Chiropractor Provides 5 Tips ToNot Getting The Flu This Season As fall season begins, we usher in cooler temps, sweater vests, pumpkin everything, and of course the dreaded cold and flu season. Is it me, or is every year supposed to be the worst year ever for some sort of bird flu, swine flu,…
Natural Ways to Boost you Immume System in Hillsborough
Natural Ways to Boost you Immume System in Hillsborough Allergies in Hillsborough are a sign that your immune system is working in overdrive. Congestion, sneezing, and itchy eyes can make you feel awful and disrupt your quality of life. According to the Centers for Disease Control, allergies can’t generally be prevented, but allergic reactions can be. Many…
Water Or Coffee, Which One is Healthier For You?
Water Or Coffee, Which One is Healthier For You? You Might Be Surprised Of The Answer Water! Water makes up more than 70 percent of your body’s tissues and plays a role in nearly every body function from regulating temperature and cushioning joints to bringing oxygen to the cells and removing waste from the body.…
How to Tell if You Have Hunch Back Syndrome in Hillsborough
How to Tell if You Have Hunch Back Syndromein Hillsborough In today’s society we do entirely too much sitting. Top Hillsborough chiropractor explains how sitting too long with bad posture creates a condition known as Hunched Back Syndrome also referred to as upper cross syndrome or simply put mid back pain. Symptoms of Hunched Back…
Hillsborough Chiropractor Explains That Your Hips Don’t Lie
Hillsborough Chiropractor Explains That Your Hips Don’t Lie As a society, we spend hours sitting in a classroom, office, or car, at school or at home, and during breakfast, lunch and dinner. This lengthy time spent sitting contributes to a lack of hip mobility, due to tight hip muscles, especially hip flexors. Hip mobility is…
Chiropractor Hillsborough States to Avoid These Three Things If You Want To Get Rid Of Neck Pain
Chiropractor Hillsborough States to Avoid These Three Things If You Want To Get Rid Of Neck Pain The neck supports the full weight of the head and is very susceptible to muscle strain and misalignment. Almost everyone experiences neck pain at some time. The pain can be simple, which disappears in a few days or…