Living Well 4 Life Center Blog
5 Tips For Improving Posture in Hillsborough
5 Tips For Improving Posture in Hillsborough Posture follows movement like a shadow”. First introduced by English Physiologist Charles Sherrington in 1922. What does that mean? Well, our posture will not only determine how we look, but also how we move as we age. I believe that posture and alignment are one of the most…
4 Common Causes of Pinched Nerves in Hillsborough
4 Common Causes of Pinched Nerves in Hillsborough By: Dr. Steven Loniewski, D.C,. CCSP Being a chiropractor in Hillsborough for over 18 years, I’ve seen thousands of cases of “pinched nerves”. They’ve presented in many different scenarios. They can cause pain down the arm, or into the legs, in the wrists, or elbow and even…
What Kind of Headache Do I Have in Hillsborough & Why?
What Kind of Headache Do I Have in Hillsborough & Why? Nine out of ten North Americans suffer from headaches. This is a problem facing far too many people today. How do you relieve that pounding headache? Pop a pill? Tough it out? There is a better way. Dr. Loniewski of Living Well 4 Life…
Top 3 Causes and Cures for Sciatica in Hillsborough
Top 3 Causes and Cures for Sciatica in Hillsborough Sciatica in Hillsborough is literally a pain in the rear. If you’ve ever experienced it, you know it can be debilitating due to the lightening-like pain that radiates from the back and goes down one or both legs. It’s one of the top conditions that chiropractors…
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